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or alternatively please call the farm on 07792130397
Our most popular crop and for good reason. Nutty and buttery in flavour, firm in texture, packed with vitamins, and full of protein – sunflower shoots are a great addition to salads, sandwiches, and wraps while making any dish look fabulous in its presentation! High in vitamins A, B, D, and E plus calcium, chlorophyll, iron, magnesium, niacin, phosphorus, and potassium.
Pea shoots are a popular crop as they can be eaten fresh or cooked. Great with kids as they tend to be slightly sweet. Their tender leaves make a wonderful addition to salads and they are a great addition to soups and stir fries, maintaining much of their firm texture once cooked or sautéed. Very high in vitamin A, C, and folic acid (B9).
Radish shoots are a great way to add some spice to your life! These spicy shoots make your meals come to life with colour and spice! Contains vitamins A, B, C, E, and K. Contains calcium, iron, magnesium, phosphorous, potassium, zinc, carotene, and chlorophyll.