Microgreens are nutritional powerhouses. They are the young, tender seedlings of salad greens and herbs, bringing an exciting, creative development to the culinary world through their intense flavours and aroma, with strong colours for maximum visual impact. These little heroes are very healthy foodstuff. Seedlings at this stage of growth are packed with beneficial nutrients and antioxidants. Certain microgreens can be up to 40% more dense in nutrients than a fully grown leaf and are super tasty ! Microgreens are typically harvested at the fully opened cotyledon stage or the first true leaf stage.